Tuesday Sitting Meditation

Tuesdays 7:00–8:30 pm

This class offers you an opportunity to practice sitting meditation to calm and empower your mind and awaken your spirit.

The class will provide various meditation instruction in sitting, walking or lying meditation. Resident teachers will guide practitioners in reflection and discussion of spiritual practice with time for Q & A sessions.

The program is open to the public and beginners are welcome. There is no fee.