The weekly classes and dharma services are a valuable opportunity to learn and practice sitting or moving meditation and to learn about Buddhism in a supportive group setting. Beginners or the just-curious are welcome!
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Tuesday
Tuesdays: 7:00 pm – 8:30 pm
Sitting MeditationThis class offers you an opportunity to practice sitting meditation to calm and empower your... Read More
Thursday
Thursday: 7:00 pm – 8:30 pm (March 8 ~ May 24)
Moving MeditationThese 12 classes offer you an opportunity to learn various moving meditation techniques... Read More
Saturday
Saturday: 10:00 am – 11:30 am
Dharma & Meditation ServiceThe Saturday Dharma & Meditation Service is open to the public and is offered every week... Read More
Morning meditation
Morning meditation (6:00~7:00 am) is open to the public all year round. The format of morning meditation consists of sitting meditation, chanting and simple yoga. There is no better way to start the day!