Weekly Schedule
The weekly classes and dharma services are a valuable opportunity to learn and practice sitting or moving meditation and to learn about Buddhism in a supportive group setting. Beginners or the just-curious are welcome!
- Sitting Meditation
Tuesday
7 – 8:30 pm
This class offers you an opportunity to practice sitting meditation to calm and empower your... Read More
Moving Meditation
Wed. / Thurs.
7 – 8:30 pm
Moving Meditation classes offer you an opportunity to learn various moving meditations... Read More
Chair Yoga Class
Friday
10 – 11:15 am
Chair Yoga is for people of all ages with limited mobility or those who may be uncomfortable moving ... Read More
Dharma Service
Saturday
10 – 11:30 am
The Saturday Dharma & Meditation Service is open to the public and is offered every week... Read More
Morning meditation
Morning meditation (6 ~ 7:00 am) is open to the public all year round. The format of morning meditation consists of sitting meditation, chanting and simple yoga. There is no better way to start the day!